Work Stress For Women

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women and stress, workplace stress

These findings shouldn’t really surprise anyone. Findings presented at the American Heart Association meeting at Chicago recently indicated that women who reported high job strain faced a 40 % increase in cardiovascular disease and a 88 % increase in heart disease. As Dr. Michelle A. Albert of the Harvard Medical School puts it ” You can’t get rid of stress but you can manage it”.

Tips on Work Life Balance

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Work Life Balance.com, work/life balance, workplace stress

The pressures of an economic crisis have added to the stress levels of many executives. A few examples of recent events typify this manifestation:

1. An executive hesitated to take the vacation he planned lest he return to find someone else occupying his place.
2. More outsourcing has led to teams carrying out multiple projects with tighter deadlines than ever before.