Moderation is The Name of the Game

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stress mangement

As we grow older or even as we struggle to make a living in a fast paced world, many of us tend to worry excessively about our health. These worries are re-inforced by what we see or hear happening around us.”He died of diabetes and he’s only 40″ said one. ” My colleague had a heart attack and he’s only 35″ said another. Do these signals tend to make us worry more than we ought to?

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