Sep 28 World Heart Day

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A Step A Day, Executive Health, heart attack

Some of the figures quoted make  your head reel. Heart disease is surely becoming a major threat as it spreads to relatively younger people, primarily because of their stress and lifestyle. September 28 is World Heart Day. Resolve, please, for your sake and that of your family that you will spend a short time understanding your current risk of becoming a victim of heart disease.

It appears that India will have the dubious distinction of being the country with the highest number of heart ailments by 2010. India will be home to an estimated 60 million coronary patients. The age group of those afflicted with heart disease is also coming down year after year. It has become quite common for people in their 30s and 40s to fall prey to heart disease.

Guard Against A Heart Attack

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A Step A Day, Executive Health, heart attack

Things change over the years. While relative affluence is a result of a growing economy in a country like India for example, it has its attendant repercussions too. More and more young people are falling prey to heart ailments, primarily due to a less than desirable life style. An article by Sahana Charan in the Hindu quotes a study which indicates that the mean age for the first heart attack in South Asian countries is 53 as against 59 in other countries.  While this may be the mean age, the fact remains that many who are much younger- in their 30s and 40s, are prime candidates for heart attacks. If they continue to live the way they do.