We always knew it. Workplace pressures do add to the tensions in personal life. Re-confirmation comes in the form of a recent survey by Prof. Scott Schieman of the University of Toronto and his colleagues which covered 1800 workers in the US.

Some of the more common after effects of getting stuck with too much of workplace pressure at home include :

  • Distancing oneself from priorities in running the house
  • Losing touch with growing children
  • Getting alientaed from one’s spouse
  • Losing touch with non-work related activities and interets
  • Damaging one’s health

If you are one of many caught in this trap, you would do well to make it a point to keep an eye on how you are doing with respect to the above points