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Hearty congratulations to Tara Parker-Pope. Her Well Blog in the New York Times completes one year.

I have been a keen reader as I find the posts to be very informative and useful- apart from being interesting.

These days stress at the work place is creating health problems for virtually every segment of society. I am shocked to find that relatively young people in their 3os and some- unfortunately- even in their 20s have fallen prey to serious illnesses. This was something unheard of some 10-15 years ago.

The secret of good health is often in our hands. The lifestyle we practice can either improve or ruin our health. The choice is ours.

Read Tara Parker-Pope’s Well Blog from time to time. It would help keep you Well.

You can subscribe to the A-Step-A-Day series using RSS at https://bprao.wordpress.com/category/a-step-a-day/feed

This is Post No: 296 of the “A Step A Day” series : To provide perspective and provoke thought to facilitate self-development across a wide spectrum of issues- big and small- crucial for executive success.