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Daily Archives: August 16, 2008

Towards More Healthy Living

16 Saturday Aug 2008

Posted by Prem Rao in A Step A Day

≈ 2 Comments

Tags

A Step A Day, Executive Health, lifestyles

Everyone knows the importance of a well regulated lifestyle to good health. Yet, many fall prey to strokes, heart attacks and the like- possibly cushioned with the “It Can’t Happen To Me” syndrome. In India, as in the West, it is becoming all too common to find people struck by strokes, heart attacks and the like. Sadly, these are affecting many young lives – largely due to an inappropriate life style. Prevention, as is well said, is better than cure. What then can we do to lessen the chances of such diseases?

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Prem Rao

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Author, Book Reviewer, Coach, and Social Commentator based in Bangalore, India. View B P Rao's profile on LinkedIn
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